Is your drinking water dead or alive? There has been so much research performed on drinking water in the past two decades that it is worth reading about the distinction between dead and living water. One way to ensure you get sufficient living water is to eat or drink many fresh, uncooked, organic fruits and vegetables every day. Fruits and vegetables provide the purest water since the plants, by using their own distillation process, have done the filtering of the water for you

What is in your drinking water? Research has been performed on drinking water that contains additives such as minerals which may not always be beneficial. Sometimes, additives destroy the natural pH of the water. More importantly, additives like fluoride, pollutants or even distilled water corrupt the natural crystal structure of water. The body is unable to process unstructured water as efficiently as it can process structured water.

Learn more about the importance of water in your diet with The Raw Food Diet Myth.