The Basics
This section of the book describes the basics of the raw and
living food lifestyle, including the differences between "living foods" and "raw foods". Stories about how others transitioned to a living and raw
lifestyle are described. For anyone
interested in creating a plan for transitioning to raw foods, chapter 2, Your Story leads you through that
process.
“…an outstanding book for anyone who wants to understand the live-food way of life.”
–Dr. Gabriel Cousens
