Download a free preview of The Raw Food Diet Myth: What you need to know about the raw and living food lifestyle to improve your health, fitness, and life, a thought provoking exploration of the revolutionary philosophy of raw and living foods. Author and raw foodist Dr. Ruthann Russo proves that raw food is much more than a diet. She does this by bringing together an enjoyable and clear description of the food, lifestyle, treatment of the earth, each other and the quest for physical, spiritual and mental health within the raw food movement.

Download a PDF excerpt of The Raw Food Diet Myth in PDF format.